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{April 20, 2008}   Information about Digital Versatile Disc Recorders

What is a DVD Recorder; it is predominately a disc recorder that permits you to tape your favourite television language programmes or films onto re-writable Digital Discs. They are accessible either as installable devices for notebooks or as individual components for use in studios or home cinema systems. When Digital Versatile Disc Recorders were originally sold you could easily pay anything up to £3,000 for a basic one, this is at present no longer the case.

DVD Systems are now exceptionally smart and have entirely taken over the tape recorder, which is now there or thereabouts in the past. Like all things that contain a technology base behind it there are lots of different systems to choose from. The most well-liked ones to go for are DVD systems with built in Hard Drives. This is a recording piece of equipment but it does not allow users to pause & rewind unlike what you would be capable to do on live telly. The purpose for the Hard Drive in the DVD recorder is so that you are able to accumulate loads of TV quiz programs to the Hard Drive that can also be copied onto a writable DVD. In addition to this you can burn immediately onto Digital Versatile Discs.

Numerous Digital Versatile Disc recorders with backup drives generally speaking include an Electronic Programming Guide for setting up recordings. There are nowadays countless DVD Recorders with Hard backup drives to pick up from highly regarded brands including JVC, Pioneer, Sharp, and others. Enjoy crazy low prices on DVD Recorders at Digital Direct!

The excellent thing currently is that DVD systems have never been so kind to the pocket, with this in mind it is likely for you to get your hands on a top of the range system for a very low selling price. The consumer market is influenced by the latest technology, new advancements and product features, of which these are changing practically every hour.



{April 20, 2008}   Atlanta Real Estate

Atlanta Georgia Real Estate offers information about Atlanta homes for sale, real estate agents and home prices through Atlanta Realtors, MLS etc. Information on Atlanta home selling, buying, mortgages, insurance and other real estate services in Atlanta are also available.

Interest rates in the Atlanta real estate market have picked up since the late 80s. Atlanta’s construction activity stands at one of the top five rankings of the metropolitan markets in the U.S. with respect to office, industrial and retail construction activity. The development is very high in spite of the high vacancy rates in these segments. A major percentage of the office and industrial market in Atlanta is occupied by real estate investment trusts and is responsible for the rapid pace of construction. There are two important factors that result in the rapid development of Atlanta’s real estate-population expansion and a growing employment rate.

The vacancy rate for Atlanta’s office market is nearly 15percent according to one survey. On the other hand the vacancy rate in the case of the industrial real estate market is approximately 28 percent. The most active real estate sub-markets in Atlanta are Midtown, Buckhead and North Central. The positive growth of those markets is due to the opening of the Georgia 400 extension. Owing to this opening, the revitalization in the Buckhead’s market can also be seen in the office construction activity combined with retail space, which, for example, is reflected in $11.5 million renovation of the Tower Place office tower.

Even the multifamily area of real estate is also picking up in Atlanta. At the end of 1993, there were nearly 25 multifamily land sites under construction. Further Atlanta lodging industry is also achieving record success in both demand and revenue growth of over 10 percent.

Atlanta Mortgages provides detailed information about Atlanta mortgages, Atlanta home mortgages, Atlanta interest only mortgages, Atlanta mortgage refinancing and more. Atlanta Mortgages is the sister site of Houston Mortgage Brokers.



{April 20, 2008}   The Truth About Breast Implants & Medical Insurance

The cost of breast implants, which is the medical term used to describe a surgery to increase the size of a woman’s breasts, is high. Therefore, the majority of patients who desire to have breast implants surgery are turning to their private insurance companies for coverage. Prior to being accepted as a candidate for a breast implants procedure, the patient must undergo an evaluation with their physician. This may include a physical, a look into the patient’s past medical history and a determination of why the patient wishes to have this type of surgery. The patient will be informed by both the surgeon and primary care physician about the benefits, risks and overall outlook following surgery.

Before moving forward, the patient should contact his/her private insurance carrier in order to determine if their policy covers this type of surgery. The problem that many patients encounter is, because breast implants is a form of plastic surgery, many insurance companies will not cover the cost of this procedure. If breast implants are included in their policy, the next step will include submitting letters of recommendation to the insurance carrier.

This letter will be sent directly from your surgeon or physician’s office and will request financial approval for the breast implants. Along with this letter, a copy of the patient’s medical records will also be submitted. The patient will be responsible for gathering much of his/her medical records and receipts, so it is a good idea to begin gathering this information as soon as possible because letters of recommendation cannot be submitted without it.

Following the submission of recommendation letters, most physicians expect a response within several weeks. Depending on the insurance carriers, however, decisions can take anywhere from two weeks up to several months. In the event that a denial is issued, the physician will typically continue working with the patient to provide additional information expressing the need for breast implants surgery. If the patient is continually denied for coverage, it may be necessary to seek alternate funding options. This may include a payment plan offered by the hospital, which requires that the patient accept the financial responsibility for the surgery in the form of monthly payments. A bank or credit union loan may be another option, but will depend on the patient’s credit history and other factors as to whether the loan is approved or denied.

This article is intended to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional medical advice. Anyone considering a breast implants procedure must consult a licensed physician for a proper determination and further information.

Want to learn more about breast implants? Make sure you visit our site at: http://www.breastimplantguide.info for access to additional breast implants tips and information.



{April 18, 2008}   Can Antioxidants Help You Build Muscle? Effects Of Free Radicals On Your Muscle

Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickly. Since free radicals cause our cells to decompose, then free radicals will also degenerate our muscle cells.

Staying clear of situations that cause a surge of free radicals to surge is one way of prevention and taking antioxidants as a supplementation is another. There are many situations that will increase free radical activities such as sun burn, stress, smoking, alcohol consumption, pollution, exercise workout amongst others. Yes, we get a surge of free radicals when we exercise especially intensive exercises because we are putting our bodies under tremendous stress when we exercise. These muscle destroying activities will continue for hours and even days depending how intensive your exercises are.

This is where antioxidants supplementing comes in. Since antioxidants neutralize free radicals, it helps your muscles to recover faster and stop the ravaging effects of free radicals on your muscle and thus allowing better muscle growth.

So if you want your muscle to recover faster and grow bigger after your workout, supplementation with antioxidants may help. There are many antioxidants supplements in the market. Vitamin A, C and E are perhaps the better known free radical fighters out there. Some other excellent free radical scavengers are Green Tea extract, Alpha Lipoic Acid, Beta Carotene etc

So our mums although may not have known about antioxidants and its effect of free radicals on our body was right when they insisted that we take our vitamins.

Chris Chew is fitness personal trainer of fashion models, actors and male pageant winners.More of his health and fitness free articles here.

Gain muscle lose fat

Fitness personal trainers



{April 18, 2008}   Stock Buyback Plans: Sometimes They’re Not What they Appear To Be

Delta Widget, Inc. has just made you a tender offer to buy back its shares of stock, which you bought from your broker a few years ago. The stock price hasn’t grown as expected and the tender offer is just slightly over market value. It’s tempting to take the offer. On the other hand, when Delta Widget buys its own stock back, there will be less stock outstanding, and that could help boost its price.

The dilemmas of investing - will they never cease?

To weave our way through this problem, let’s first examine the two ways a company can initiate a buyback program, or “stock repurchase agreement” as it’s often called. The first way is to make a tender offer to its shareholders. A “tender offer” is simply an offer to its current shareholders to “tender” (i.e., sell) some portion of their shares back to the company. The company states the number of shares it is willing to buy, at what price, and for what period of time. This is one way that is often used to buy back stock from smaller shareholders.

The second way is for the company to buy its own stock on the open market, at whatever market price the shares command. When the company announces this type of program, it will usually state the number of shares it offers to buy, and the length of time it will keep the offer open.

If Delta Widget, Inc. were to announce such a program, it might announce that it intends to buy back $50 million worth of its stock over a two-year period. Since the company doesn’t know what the price per share will be over the next two years, the repurchase program will be expressed as a dollar amount rather than a set number of shares.

Whatever method is used by a company, the real question is why the company wants to buy back its stock in the first place?

The answer to that question is rather simple. Let’s suppose that, before the buyback, Delta Widget had a market capitalization of $250 million, that it had 10 million shares outstanding, and that the market price per share was $25.00. Under this scenario, each share of stock would represent .0000001 of company ownership.

If the company spends $50 million to buy its shares back at $25 per share, it will be able to repurchase 2 million of its shares. That will leave 8 million shares outstanding. In that case, each outstanding share would then represent .000000125 of company ownership. Theoretically, the price per share would then be $31.25 (8 million x .000000125). Not a bad increase at all!

Naturally, not all companies are motivated to increase share value in this manner. Instead, a growing reason for repurchase plans is to reduce the number of shares outstanding, as opposed to increasing the price per share. Companies that have liberally doled out stock options to employees in the past, now find themselves offering buyback programs because the exercise of the stock options has increased the number of the company’s outstanding shares. An increased number of outstanding shares can adversely affect important ratios, like earnings per share and price/earnings (P/E), all of which can negatively impact share price.

A repurchase plan can also cause problems if a company overpays for its own stock. If natural market forces or a business downturn creates a decline in stock price, the company will not only have failed to increase stockholder value, but it also will have consumed much-needed capital, capital that could have been used for other business purposes.

In the final analysis, the evaluation of a stock buyback plan is nothing more than an evaluation of the company itself. If the company’s stock price is undervalued and buying back some stock will result in an overall reduction in the number of shares outstanding, then holding on to your shares could be a good bet. On the other hand, if it appears that company management is trying to manipulate the stock price to make the company appear better than it really is, then you should think about divorcing yourself from the company.

Glenn (”Chip”) Dahlke, a senior contributor to the Living Trust Network, has 28 years in the investment business.

He is a Registered Representative of Linsco/Private Ledger and a principal with Dahlke Financial Group. He is licensed to transact securities with persons who are residents of the following states: CA. CT, FL, GA, IL. MA, MD. ME, MI. NC, NH, NJ, NY.OR, PA, RI, VA, VT, WY.

If you have any questions or comments, Chip would love to hear from you. You may contact him at dahlkefinancial@sbcglobal.net. You may also contact him at the Living Trust Network. Its web site is http://www.livingtrustnetwork.com.

Copyright 2006. Living Trust Network, LLC. All Rights Reserved



{April 18, 2008}   Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no neophytes on this matter. But newbies on exercise equipment won’t have a hard time on knowing which to use. It’s just a matter of getting armed with the right info and sufficient determination to be at your fittest.

Choosing the best fitness exercise equipment to meet your needs could be a bit tricky and complicated. Equipments could cost you thousands of dollars. What’s worse is that they might just end up collecting dust in your basement. Surely you don’t want this to happen so here’s a few tips:

Decide on What To Work On. Are you a wheezing kiddo? Plainly stick thin? Could you qualify as an overqualified sumo wrestler? Blue baby? Just decide what you need to improve on. Consulting a physician might help. Or maybe simply looking at the mirror will do the job.

Canvass Through Friends. You might have a health enthusiast friend like you who have been using exercise equipments for quite some time now. It’ll be one fun activity if you could actually convince him to lend you his equipments. If you are close friends, you might even enjoy more bonding time while exercising. If you are just casual acquaintances, consider making the most out of your charm. Stealthily persuade him to lend you those stuff. By hook or by crook! All for the name of fitness.

Home Work. And when finally you were able to earn that friend’s trust, get your clammy hands on those equipments quick. Get those equipments inside the steam room of your house, where you won’t mind getting sweaty that is. Figure out how much space in your home you have to work with. Did that exercise equipment fit in that spot? Does it look good against that wall? If not, consider renovation.

Go Large. Go to a large gym and try out the various pieces of exercise equipment, including cardio machines, weight machines, and free weights. Just a piece of advice, don’t do this all of this testing activity in just one day. Trust me. Keep the weights very light - you just want to get a ‘feel’ for each piece of exercise equipment so you can figure out which ones you like the best. Make a list of your top 5 pieces.

What’s in Store. If there’s a local fitness equipment store in your neighborhood, by all means, do visit that store. Ever clicked on your remote control and crossed upon a channel selling things from Abflex to miraculous necklaces? This might be one of the best time to finally get something from your drooling over those ladies doing workouts. See what exercise equipment they are offering to obtain those washboard abs and tight tushies, if that’s what you’re planning to morph your into. Oops, don’t forget to compare prices.

Financial Fitness. After all that trust-earning fuss, note-taking, drooling and renovations you actually succumbed to, it’s time to check on your dough. Can you afford those exercise equipment? If not, Yoga or Pilates tapes could come in handy.

I told you this could get really tricky. Exercise equipments stuck on your basement is a lot better than having nothing to turn to if you finally felt like exercising with an equipment, right?

Note: This article may be freely reproduced as long as the AUTHOR’S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

EzineArticles Expert Author Charlene Nuble

Charlene J. Nuble 2005.

For up to date links and information about fitness equipments, please go to: http://fitness-equipments.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/



{April 18, 2008}   Rock solid teaching from the Holy Spirit

Rock solid teaching [sound doctrine] from the Holy Spirit, with such topics as: “Who is God??”, “A new fact about Jesus Christ”, “Sunset in the Garden of Eden”, “LOVE is the Real Thing”, “What’s wrong with the human race? A remedy!!”, “The useless War of the Sexes”, “Who’s the guide, the Holy Spirit or us??”, “Water baptism is NOT from God anymore!”, “Tongues passed away”, “3 ‘cults’”, “True Spirituality”, “The reason for Faith”, “Why fight over the 10 Commandments?”, “The Roots of the Middle East”, “SUICIDE VACCINE & The Keeper of the Flame”, “1st Class on the TITANIC”, “The Declartion of RE-Independence” and other essays & monographs can be found on—>
http://keeperofflame.proboards24.com/. and
http://excoboard.com/exco/index.php?boardid=1979 and
http://www.bev.net/users/homepages/JamesSorrell Best regards, Captain

ABOUT THE AUTHOR

Teacher: Keeper of the Flame [”gift of teaching” from the Holy Spirit, which means “a defender of the truth of sound doctrine”, in a time when it is prophesied that most people “won’t stand sound doctrine, just wanting their ears tickled”, or only wanting to hear stuff that doesn’t require the sacrifice of materialism, or persecution for Christ’s sake!



{April 18, 2008}   Night Sweats and Chinese Herbs

Night Sweats are a common Menopause Symptom. Many Menopausal women experience Sweating with their Hot Flashes throughout the day. When it happens at night, though, it’s a problem in itself. It can mean ruined sleep. Women typically wake up at 2-3 in the morning, soaked and burning. What a Drag!

One of the first is make sure you are DRINKING enough…fluids. That means water, juice, herb teas, etc. That means Two liters a day. Many women tell me they don’t drink at all after their morning coffee.

First, let’s look into how a Traditional Herbalist looks at Night Sweats.

Night Sweats in Chinese Medicine are understood to be Deep chronic Dehydration that has become inflamatory. TCM calls this “Yin Deficiency”. They don’t even address it as a Menopause Symptom. Yet, the TCM approach works to treat it!

TCM calls these herbs “Yin” Tonics. Ayurveda would describe them as nourishing “Kapha”. These herbs Hydrate, coat,and soothe parched,inflamed muccous membranes. Common herbs that do this are:

Marshmallow(Althea), Asparagus ROOT,

Great Ayurvedic herbs are Shatavari(Asparagus Racemosa), and Amla(Emblica Myrobalani).

Spirulina is a Super Nutrient, that energizes and nourishes cells. Take 3-4 500 mg. tablets daily and watch your energy soar! It’s an Incredible Fluid and Blood Builder. Spirulina is helpful for practically Any menopause symptom.

My favorite TCM herbs for this purpose are: Chinese Stellaria(YinChaiHu), Lycium Root(DiguPi), White Peony Rt.(BaiShao) and many others.

In addition to replacing the fluids, herbs that stop sweating are also good. Theses include:

WuWeZi(Schizandra seeds)
ShanZhuYu(Cornus berry)
FuXiaoMai(Wheat Grain)

TCM herbs are used together in formulas for best results. You can tincture any formula you see here and have a huge supply in a few weeks!

Personally, I Love Chinese Herbs when it comes to Efficient Night Sweat Relief.

Don’t worry you don’t have to know a thing about Chinese Herbs.

You can just print the formulas and take them to a Chinese Herb store. They are actually prescriptions! Some Chinese Herbal Pharmacies will make up capsules for you. Many will make up powders.

Or you can buy the actual “raw” herbs and MAKE your own Herbal Medicine tinctures!

Of course you can always order any Tincture Formula you see online from Ultimate Menopause Herbal Tinctures!

Also, very effective is to gently boil the “raw” herbs for 20 minutes and simply drink the strong “Decoction” several times a day. This is the traditional way, but I haven’t seen many people willing to put up with the hassle, bad smell or taste, for too long.

Here’s Two Great formulas for Night Sweats:

The first is for Night Sweats that are really bad, as well as dehydration.

TCM for Night Sweats #1
2-part…WuWeZi(Schizandra seeds)
2-part…ShanZhuYu(Cornus berry)
2-part…FuXiaoMai(Wheat Grain)
1-part…HuangBai(Phellodendron Rt.)
1-part…ZhiMu(Anemarrhena Rt)
1-part…DiGuPi(Lycium Rt)
1-part…YinChaiHU(Stellaria Rt)
1-part…MuDanPi(Moutan Bark)
1-part…DanShen(Chinese Salvia)
1-part…JinYinHua(Honeysuckle blossoms)
2-part…ShengDiHuang(Rehmania)
2-part…QingHao(Sweet Artemesia)
2-part…BaiShao(White Peony Rt)
2-part…GouQiZi(Lycium Fruit)
2-part…NuZhenzi(Privet Fruit)
2-part…TianMenDong(Asparagus Rt)
1-part…TuSiZi(Dodder Seeds)

The second Night Sweats formula #2 is if you have a tendency to get Bloated or swollen:

TCM Night Sweats Buster #2

2-part…WuWeZi(Schizandra seeds)
2-part…ShanZhuYu(Cornus berry)
2-part…FuXiaoMai(Wheat Grain)
2-part…QingHao(Sweet Artemesia)
2-part…BaiShao(White Peony Rt)
2-part…GouQiZi(Lycium Fruit)
2-part…NuZhenzi(Privet Fruit)
2-part…TianMenDong(Asparagus Rt)
2-part…HuangBai(Phellodendron Rt.)
1-part…ZhiMu(Anemarrhena Rt)
1-part…DiGuPi(Lycium Rt)
1-part…YinChaiHU(Stellaria Rt)
1-part…MuDanPi(Moutan Bark)
1-part…DanShen(Chinese Salvia)
1-part…JinYinHua(Honeysuckle blossoms)
1-part…TuSiZi(Dodder Seeds)
1-part…WuWeZi(Schizandra seeds)
1-part…Houpo(Magnolia Bark)

If You want to try Western Herbs… Here’s a Really effective Western Formula:

But, Relax, you don’t have to copy it exactly to get good results. Even if you can’t get all of the Herbs, it’s OK. They are all designed to go well together. These Herbs also tincture well together.

Western Hot Flash Buster Formula:

3-parts…Marshmallow Rt.(Althea)
2-parts…Asparagus Rt.
2-parts…White Peony Rt.
2-parts…Spirulina Powder
1-part….Lemon Balm(Mellissa)
1-part….Dandelion Rt.(Taraxacum)
1/4-part..Turmeric Rt and/or…
1/4-part..Fennel seeds

This is Deeply Nourishing and Hydrating. Tincture and start to take by the teaspoon in 2 weeks. 3-4 times a day is good for mild Hot Flashes. Every few hours for Serious Night Sweats.

[Important!Don’t forget, Alcohol in tinctures can Bother Night Sweats! If you are taking tinctures every few hours, the pour boiling water over the dose in a cup. When it cools off, Dilute well. That’s enough to neutralize the alcohol for most people.] You can also order the herbs in powder form and drink 1 teaspoon 3 X Day mixed with water. Or fill your own herbal capsules

Aliza Adar Levine RNMH is a Nurse,Midwife,TCM Herbalist,and Medical Researcher for over 20 years. Learn how to manage your own menopause naurally at http://www.Womens-Health-Issues-Menopause.com and about other women’s Health Issues at at http://www.health-Xpert.com



{April 17, 2008}   Baby scanning - www.babyultrasound.co.uk

The method know as three dimensional ultrasound scanning is used during early pregnancy, it provides 3d images of the unborn child. Most of the time the ultrasound pictures are quickly collected and combined and animated to make a “4d ultrasound scan”.

Three dimensional scans works similarly to the usual scanning methods except that the ultrasound pulses can be directed from multiple directions. The ultrasound waves are reflected back then captured to provide information to construct a 3-dimensional picture in in the same way as 3d movies. 3d ultasound scanning was devised by olaf ramm abs stephen smith.

It’s important to understand that sonologists all over the world always conjured 3d pictures of the body in their minds while carrying out 2d scans. However, until recently it was difficult to do this kind of reconstruction on on information using ultasound scanning. With the advent of ultrasound baby scans for the first time allowed us a peek into the mechanics of thinking of a sonologist and allowing us to reconstruct the images on the ultrasound machine.

3d imaging should utilize ultrasound energy following the same limits as conventional 2d ultrasound to create the 3d images. There is no data to suggest harm due to 3d ultrasound, its use in none medical situations should be undertaken with an understanding of the risks that may exist.



{April 17, 2008}   The High Cost of Resentment and Anger in Marriage

Many spouses carry heavy suitcases filled with a collection of anger and resentment from their marriage. Periodically, they unpack these suitcases and review every situation in which they feel they were treated unfairly.

“Resentment is an extremely bitter diet, and eventually poisonous. I have no desire to make my own toxins,” declares Neil Kinnock. Hanging on to anger and resentment is toxic, and the resulting sludge can slowly poison you.

It’s easy to lose your perspective about the bigger picture and to be become obsessed with how things “should” have been and how others “should” have treated you. In your mind, you may visualize yourself zapping the other person with the perfect verbal comeback or having the opportunity to get even in some way. The more you let your mind gallop in this direction, the angrier you get and the more you feel self-righteous and justified in your reaction.

When you become mired in anger, resentment, blame, and revenge, you are only hurting yourself. In the process, you put yourself at risk for experiencing health problems, sleeping difficulties, depression, relationship rifts, and daily agitation. You automatically increase your stress level and decrease your enjoyment of life. And the longer you carry a grudge, the heavier it gets.

Nothing you do to try to find inner peace will be effective when you are filled with anger and resentment. “If we have not peace within ourselves, it is in vain to seek it from outward sources,” states Francois de La Rochefoucauld. As long as you hold on to bitter feelings, you are sabotaging yourself by destroying any chance that you can experience peace of mind.

Dr. Wayne Dyer, in “10 Secrets for Success and Inner Peace,” states: “It’s your ego that demands that the world and all the people in it be as you think they should be.” He continues by saying, “It is perhaps the most healing thing that you can do to remove the low energies of resentment and revenge from your life completely.” Dr. Dyer compares resentment to venom that continues to circulate in your system long after the snakebite has occurred. He emphasizes that it’s not the bite that kills you; it’s the venom.

What, then, is the antidote? How can you find peace of mind? How can you handle your feelings of anger and resentment from the experiences in your marriage? How can you create a peaceful marriage now?

The answer lies in letting go of resentment and practicing forgiveness. You can’t change what has happened, and you can’t control what your spouse chooses to do. But you do have control over the choices you make.

You can choose to cut the emotional bond that is keeping you tied to your anger and resentment. Instead, you can decide to experience the joy of freedom from the heavy burdens you have been carrying around for so long. To get the help you need in letting go of the past, you always have the option of asking a therapist or minister to assist you.

Thomas Fuller observes, “He that cannot forgive others breaks the bridge over which he must pass himself; for every man has need to be forgiven.” Without forgiveness, your life becomes an endless cycle of anger, resentment, and retaliation.

You practice forgiveness so that you can stop ruminating about the past and put your energy into the present moment. And you practice forgiveness so that you will be free from the poisonous effects of resentment.

Then, you can experience peace of mind and bring that inner peacefulness into your marriage. You will never have a peaceful marriage until you are at peace within yourself.

EzineArticles Expert Author Nancy Wasson

Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says “I don’t love you anymore!” The e-book is available at http://www.KeepYourMarriage.com , where you can also sign up for the free Keep Your Marriage Internet Magazine. Contact Nancy at Nancy@KeepYourMarriage.com.




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